Postpartum Care

My postpartum visits are a collaborative process, where we co-create a nurturing space. By listening to your needs, receiving guidance, and honouring your soul during this transformative phase, together, we will create an environment where rest and healing can truly unfold.

As your doula, my role is to ensure that you feel safe, supported, and heard. By attuning to your needs and incorporating ancient practices and rituals, I offer the care and support necessary for you to be fully present and care for your baby. Drawing from my knowledge and experiences of plant medicine, mindfulness, meditation, and ancestral wisdom, I create a space for you to release, relax, and embrace motherhood with ease. With love, devotion, and a deep commitment to your journey, I am here to serve you in whatever way you need as you step into this new chapter.

$1,200.00

Each Postpartum visit may look a little different. By receiving your guidance, I bring a different intention to each visit.

  • 2 Postpartum Planning Sessions:-

    • Acquiring your nutritional requirements.

    • Communicating your boundaries and ways you can communicate these to family and friends.

    • Releasing postpartum expectations and techniques to surrender to the now.

  • Homemade & Nourishing Meals and/or Snacks

    • These can be prepared and made in your home, or I can bring the meals in freezable containers;

    • The choice between two of any, breakfast, lunch, dinner or snacks (3 days worth for 2 people);

    • I will supply you with recipes that you may choose from, although if there is something specific you want I am happy to discuss with you;

    • Meals are prepared with your dietary requirements considered (if any).

  • Birth Integration Session

    • Two hour session with me (includes a prompted journal and guidebook of resources for you to explore).

  • 3 Postpartum Visits

    (2 hour maximum visit time, to be used within the first 16 weeks, all appointments are to be booked in by 6 weeks PP)

    • Feminine connection and conversation;

    • A supportive, safe environment where you are free to release tension and responsibilities;

    • Listen to you and anything you may be requiring more information or help on, and provide you with my knowledge and services;

    • Doing your washing;

    •  Changing the bed sheets;

    • Tending to other children’s needs if/where required;

    • Quick tidy and cleanse of your space if required;

    • Grounding and nourishing snacks and teas for you (brought to each visit).

  • Womb Connection Ceremony & Massage

    • A guided self-massage where you are encouraged to explore your postpartum body, interwoven with self-love and self-care. This is guided however you may feel comfortable doing so, I listen to you and your body and provide a safe space for you to journey and navigate your new body.

You also have unlimited access to me via message/voice message and via phone after hours.